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Re: How are we all still alive?
Manicask, I started on cronometer because my vitamin D and B12 were off the charts when I got my annual blood work done. A sign that I was taking way too many supplements. I switched up what I take a…1 -
Re: How to add a recipe
*click on the "Foods" tab *on the the left side, click "+ Add Recipe" *Fill in a name for your recipe under "name" *Fill in any categories or click on any options to cat…1 -
Re: I have to lose weight per drs orders are the numbers given really work.
Rachel5, I don't know what your stats (age/weight/height/sex) are, however 1200 is as a low calorie diet (as is 1500 calories) https://www.webmd.com/diet/low-calorie-diets#1. I for one cannot stay on…3 -
This weeks weight loss successes, evaluations & plans
Trying to switch up the diet to a pollo/pescatarian style. I'm surprised at ideas where we're actually successful and avoiding red meat (Dr.'s suggestion.) I didn't do the fitness I promised myself a…2 -
Re: Weekly Challenge Oct 12, 2020
Half pound down for the week. I would like it to be more, but it was the goal. Hoping for better results this week with the extra planning.1
