StephenE

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About Me

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35

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53

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May 29, 2018

Join Date

May 11, 2022

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• Re: no oil WFPB diet

  StephenE

  July 2018
  Sorry, I don't know what "UWL" means. I have been trying calorie restriction, less than 1000 per day, for a couple of months. So far, I've lost lots of weight, about 60 pounds. I was morbid…
  5

• Re: no oil WFPB diet

  StephenE

  September 2018
  welcome
  1

• Re: no oil WFPB diet

  StephenE

  July 2018
  Thanks for the info. I will compare the two.
  1

• Re: no oil WFPB diet

  StephenE

  July 2018
  I have frozen "black bean soup" from fatfreevegan blog bagged in the freezer from a couple of months ago. So good I don't dare thaw because it is too tempting. My treat now is single servin…
  1

• no oil WFPB diet

  StephenE

  July 2018
  Are their people here following a no oil (added) whole food plant based diet such as Caldwell Esselstyn's or China Study diet?
  9