jocoyn

Overview

Overview

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Badges	11

About Me

About Me

Not much happening here, yet.

Analytics

61

Posts

154

Visits

114

Points

Nov 13, 2017

Join Date

Mar 6, 2023

Last Active

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• Activity
• Posts14
• Comments47

• Re: Osteopenia and Osteoporosis diet optimization with weight loss.

  jocoyn

  December 2022
  EDIT. Also need to add muscle. It gets complicated. Drs office has a nutritionist but he is all about keto and I just cannot get through it and honestly it does not seem to work as well for me even w…
  1

• Re: no oil WFPB diet

  jocoyn

  November 2022
  I am going back to what worked for me which averages 1000-1200 calories a day (67 YO female) and walking at least 4 miles a day. I look more at the 7 day summary than the daily when it comes to plann…
  1

• Re: Our new look!

  jocoyn

  November 2022
  @DawnieRotten. Given the statement that there are about 6,000,000 users, there would need to be a random survey of about 400 people to sample the true opinions of users. People are also not inclined …
  1