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Logging Omega 3 supplement
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Re: Community, development and added value
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How to Gain Weight, Lose Fat and Build Muscle
I'm 54, 5'11'' and 170lbs. I'm vegetarian. No dairy but I do eat eggs. I'm in decent shape, done weight training on and off since high school. I'd estimate by my slightly showing abs that I probably have about 17-20% body fat. I'd like to put on about 10-15 pounds of muscle and get down to a lean 10-12% bodyfat. I weight… -
Omega 3 and Omega 6
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Re: Update to beta - water tracking and voice logging
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Nutrient targets- sugar not populating
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Omega 3 vs. Omega 6 fatty acids
How much of Omega 3 and Omega 6 fatty acids do we really need? I've heard that the Omega-6-to-3 ratio should be as low as reasonably possible, around 4 or less. I've heard that the typical ratio on the Standard American Diet is more like 20 and promotes inflammation. According to Cronometer, my daily target for Omega 6 is… -
Re: Search diary entries for food
We gather user feedback on a monthly basis, categorizing requests, as well as complaints to asses where we are seeing the most issues as well as areas for improvement. All work is prioritized primarily based on user needs as well as company resources, strategic planning, and professional use. LOL, with over 4000 views this… -
Reflection of omega 3 in flaxseed and chia seeds in Nutrients section
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Omega 3 Fatty Acids
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