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Re: A New User's Question
We are on an elimination diet and as for the decline in energy, I would suggest to go for it. It wouldn't be fair for my Naturopath to post her suggestions online, but she had a nice pamphlet. However, you can find this online, too :) I do a more strict diet as my NP has suggested. Basically, you do it for 4 weeks and add… -
Re: Summary bars display maximum and minimum.
Hi @Hilary , If I did ratio goals, then I can't have a protein minimum and maximum by gram. I would like to aim for a minimum of 1.2 g of protein/kg and a maximum of 1.6 g of protein/kg. So, I set my minimum to 72g and my maximum to 96g so that I can target 72g on my recovery days and 96g on my workout days. (A 20g protein… -
Re: Custom Foods Entries and Approvals
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Re: Cronometer Users: Advice?
as far as 1 goes. are you eating fortified or regular oats? not sure if that would explain it or not. you'd have to look at the ingredients and see if a bunch of vitamins are listed or not. Rolled oats for me shows b vit's and minerals, not the brand specific though. and if you do find a better listing for your particular… -
How to add all supplements you take to each day's Diary in one step
Here's how to make it easy to add all of your supplements quickly and easily Diary entries for each day: * CREATE A SUPPLEMENTS CATEGORY: Go to Settings and then Display, scroll down a little, and you'll see 8 Diary Group fields. You can change any of them, including the preset Breakfast, Lunch, Dinner, Snack ones. Rename… -
Custom categories / Tags
Problem definition For someone that creates a lot of recipes, there are no way of categorizing them that fit my need. I have problems finding recipes that I know I have created, and I get a lot of irrelevant recipes showing up when I try to find the right recipe to add for a given meal. Story #1 As a user, I need to be… -
Lean Body Mass Calculation Error
Here's the calculation for lean body mass that every other calculator uses: I'm going to use the example of a 240 pound person with BMI of 43. Step 1 Weigh yourself with a body fat scale. The scale will automatically calculate your percentage of body fat. (Body fat % = 43) Step 2 Subtract your body fat percentage from 100… -
Re: Confused about kcal tracking
I'm on the beginning of my journey and haven't made much progress yet, but I will tell you what I am trying. Note I am not a doctor, or dietician; please do your own research or talk to your doctor - don't just rely on me. BACKGROUND (you can skip this 👍) I've been around the same weight at least 4 years, 30 BMI, plus or… -
Re: show number of nutrients when adding food + return to search ➞ save tons of time!
Thanks for your quick answer. I tried it and it did not work: 1. I entered "jalap pickl" into "add food" 2. selected the first entry: "Old el Paso, jalapeno peppers" 3. just as you nicely showed me in your screenshot, it told me it has 20 nutrients. Looks good! This has data! 4. I followed the 20 nutrient link and it… -
Re: New Features - June 2018 Roundup
Looks good, I have a few comments/suggestions. * It would be useful to add the version number that these new goodies will be in, so we can know if we can / should be using the new features right now or have to wait a few days/weeks for release * speaking of which, add the release date as well as the version :) * Time…
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