Protein target very high
I have noticed that my protein targets are very high at 148g. I am not using custom settings just the following info: female, lactating, 125lbs, moderately active, maintain weight. Based on other information I would have expected to be between 50-80g per day.
Help?! I would have to add a lot to reach this target and it's the only area I am low so it just makes me wonder.