How accurate is the weight goal tracker in cronometer?
When I tell it I want to loose 0.5lbs per week. And it adds in the calorie deficit to my cronometer. How accurate will this be for my weight loss. Is it different for everyone or is it somewhat accurate? I'm wanting to loose weight over a period of 2 to 3 years. I don't want to loose it fast to avoid the chance of excessive skin or stretch marks. I'm about 50-70lbs overweight.