pasta weight

Hi everybody!
I didn't find any topic about this so...
I wonder what amount I have to put when I weight my pasta or rice... do I have to put the value before cooking it or after? it changes a lot with the water intake. Thank you

Comments

  • @pr0n0

    Technically, you can enter either the cooked or uncooked amount of pasta or rice, but you need to ensure that you are choosing "dry" or "uncooked". Typically, I recommend clients weigh or measure the cooked amount of pasta/rice, since this is how it is being eaten.

    Kind regards,

    Susan Macfarlane, MScA, RD
    Registered Dietitian Nutritionist
    cronometer.com
    As always, any and all postings here are covered by our T&Cs:
    https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer

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