Why is this app telling me I need 120g of protein?
Hi everyone, I’m new to this app. I’m a 23y/o male, around 73kg in weight and around 5ft 8/9” tall. I’ve selected that all I want to do is maintain my size and the app is telling me that my daily protein target is over 120g, this sounds far too high to me. I know I can change it but is there a reason why it’s been set so high?