how do add the supplements I take
go to the foods tab and create a new food, then fill in the blanks.
I am an amateur. I've been using CRON-O-Meter for 10 years and counting, still learning.....
You can add supplements the same way you would add a food. From your Diary, select Add Food to search for the supplement in our database or use the barcode scanner feature in the mobile app.
For supplements missing from our database, create a custom food with these steps: https://cronometer.com/help/foods/#addfood
We have a curation team dedicated to reviewing the foods and supplements being submitted and we will gladly add your foods to our database once they've been reviewed!
As always, any and all postings here are covered by our T&Cs:https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer