Athletic Bonus for ketogenic diet
What exactly is the formula for Chronometer when it calculates additional carbs for athletic bonus?
Comments
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Hi Steverino,
When you have the athletic bonus, Cronometer will add 1 g of carbs for each 50 kcal of exercise logged to your diary.
Learn more about the Keto settings here: https://cronometer.zendesk.com/hc/en-us/articles/360018825091
Best,
Karen Stark
cronometer.com
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