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Athletic Bonus for ketogenic diet
What exactly is the formula for Chronometer when it calculates additional carbs for athletic bonus?
What exactly is the formula for Chronometer when it calculates additional carbs for athletic bonus?
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Hi Steverino,
When you have the athletic bonus, Cronometer will add 1 g of carbs for each 50 kcal of exercise logged to your diary.
Learn more about the Keto settings here: https://cronometer.zendesk.com/hc/en-us/articles/360018825091
Best,
Karen Stark
cronometer.com
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