Canned Tomatoes Problem
Yesterday I decided to make a list of quick fixes for certain nutrients
So I started with B1 (as you do)
I have my own visual spreadsheet made from your information so that I can check things very quickly
I noticed that "Canned Tomatoes" (NCCDB) rock the house with B1
115% of your daily for one cups worth
I cross checked it with a cup of tomatoes cooked and fresh, and the B1 in both is tiny
Any idea where this comes from?