Recording Chloride

Markjowen

Is there a way to record Chloride in Cronometer? I have a Workout powder that has 400.6mg Chloride listed on its label. Can I record this in Cronometer?

Karen_Cronometer

Hi Markjowen,

Chloride is not currently in the list of nutrients in Cronometer since this information is generally not available from our sources.

Most chloride in our diet comes from salt (as sodium chloride) added to our foods. So our intake of chloride will have a similar pattern to our sodium intake - with the possible exception of supplements.

Best,

Markjowen

Thanks

SPROUT32169

DOES THE CLOROX BLEACH I USE AROUND THE HOUSE CAUSE CHLORIDE IN MY BLOOD TEST RESULTS? WHAT ABOUT THE CHLORINE IN MY POOL? ISN'T CHLORIDE A GOITROGEN? I'M JUST A BIT CONFUSED.

Susan_RD_101

@SPROUT32169

This is the safety data sheet for Clorox Bleach. Given that it can cause skin corrosion/irritation, it's likely that it can be absorbed by the skin, but I'm not sure if it would make it into the bloodstream. Regardless, safety precautions should be used when working with bleach.

https://www.thecloroxcompany.com/wp-content/uploads/cloroxregular-bleach12015-06-12.pdf

Kind regards,