Plant foods with higher zinc than copper levels?
It's really hard to find any. I found that curly endives have about 50/50 which is better than most plants which have much higher copper levels.
I really don't know how to get my ratios okay when most plants have a this higher level copper. If you google foods with zinc they always give you foods that have zinc and then have even more copper.
I don't eat meat and barely any dairy. Unfortunately pumpkin seeds are really hard to digest too so that won't work for me. I'd rather not take supplements also.