Are kcals the same as calories?
also I can’t seem to enter 4 scoops of elemental heal = 360 calories. It keeps making the calories a lot more than that. Can someone please help?! Thanks!
For all intents and purposes, yes. kcal = calories.
If you can, I would try to scan the product you are wanting to enter into your diary.
Susan Macfarlane, MScA, RD
Registered Dietitian Nutritionist
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