Macros don't match with total calories
Hi everyone ,my calories needed to lose weight are 1000 calories and when I set my macros ,I didn't complete my macros but the calories are totally consumed ,how come that ? I need to know how to meet my macros requirements with calorie requirements.
Comments
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Would you mind sending a screenshot to help us better understand what is going on?
Susan Macfarlane, MScA, RD
Registered Dietitian Nutritionist
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer -
Hi Rana,
Depending on your settings, the energy target may be set independently of your macro targets. For example, if you have chosen to track your macros using Fixed Targets, then you choose the calorie target.
If you choose to track macro ratios, then the software will calculate your macros based on your energy target and they will line up.
Cheers,
Karen Stark
cronometer.com
As always, any and all postings here are covered by our T&Cs:
https://forums.cronometer.com/discussion/27/governing-terms-and-disclaimer