I am a fat vegan 😂

Hello😀 everyone, my name is Maria and I went vegan in February 2018. I’ve been through a lot of things when it comes to eating. I wanted to ask. How do you really lose weight? I eat a variety of thing but I’ve read that by eating too much tofu or soy in general you can be consuming too much estrogen which makes you gain weight and have problems to conceive a baby.

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