"Mastering Diabetes" using the Chronometer

I found Chronometer through a recommendation in the the book __Mastering Diabetes_. I'd like to hear from others who are attempting to follow the advice given by this book. I'm just beginning to follow the dietary guidelines.


  • Hi I have been following a low fat plant based diet for about 1 year now and just recently bought Cyrus and Robby's Mastering Diabetes book myself :smile: Nice to meet another person following a diet that isn't the norm! BTW I just started using Cronometer from the book too.

  • I'm curious if the book mentions or suggests a Keto diet?

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