"Mastering Diabetes" using the Chronometer
I found Chronometer through a recommendation in the the book __Mastering Diabetes_. I'd like to hear from others who are attempting to follow the advice given by this book. I'm just beginning to follow the dietary guidelines.
Comments
Hi I have been following a low fat plant based diet for about 1 year now and just recently bought Cyrus and Robby's Mastering Diabetes book myself
Nice to meet another person following a diet that isn't the norm! BTW I just started using Cronometer from the book too.
I'm curious if the book mentions or suggests a Keto diet?
No ...it does not. Many people are overcoming diabetes 11 following this protocol.
Want to learn all about handling diabetes? Watch Dr. Jason Fung, MD on Youtube. You'll learn a lot.