How well do you hit the daily targets?
Hello! I've been using cronometer for several years, but this is actually the first time I've explored the forums. I'm curious to know how close to 100% you get on a daily basis to hitting all your macronutrient targets. I eat a vegetarian diet but have trouble getting much beyond 90%. Typically, I'll be somewhere in the 80s, and the more I try to meet my targets, well, I'm also packing on the calories, and it can be very tricky meeting certain macronutrients you're short on without inadvertently overdoing it on others.
Even being vegetarian, I find it's super easy to surpass 100% for my daily protein, which I don't want to do while trying to get all my B vitamins and zinc in. Any suggestions?