Just started using cronometer, I have noticed my Omega-6 is very, very low, as is my fat content. My protein was always about 3/4 of what I needed until I started using Collegian Peptide. And my Carbs are always at least 1 1/2 more than I need. I have high cholesterol (runs in the family), I am obse barely, and a mild heat murmur.
What should I focus on first.
When I was researching Omega-6 products with CLA kept on coming up. I am focusing on losing weight and, trying to lower my Cholesterol. Red yeast, is no good for me
I take Atorvaststin 10 mg tablet (lipitor)
Lovaza Omega-3 Ethyl Esters 1GM Cap 2 twice a day.