walking up stairs
What am I missing? I've searched for "walking up stairs" and as many variants as I can think of in the "Exercise" category and can't find anything that doesn't involve carrying a load. I am walking up 166 stairs, then back down and repeating. But so far I can find nothing about simply walking UP stairs. Any suggestions? Thank you in advance.
Comments
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Hi there,
How about Stair Treadmill? That looks like the closest exercise we've got.
Karen Stark
cronometer.com
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