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walking up stairs
What am I missing? I've searched for "walking up stairs" and as many variants as I can think of in the "Exercise" category and can't find anything that doesn't involve carrying a load. I am walking up 166 stairs, then back down and repeating. But so far I can find nothing about simply walking UP stairs. Any suggestions? Thank you in advance.
Comments
Hi there,
How about Stair Treadmill? That looks like the closest exercise we've got.
Karen Stark
cronometer.com
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