Macro Cals Don't Sum
I am confused about the way cronometer is calculating macros.
For example my morning so far shows that I have consumed 690kcals (59.2g protein, 60.3g net carbs (87.4g total carbs), 20.9g fats).
If you calc manually 59.2x4 + 87.4x4 + 20.9x9 = 774.5kcals
Why is the cronometer calculation of calories so different? Nearly 100 cals seems larger than a simple rounding error.
It would really help to know since I am massing right now and have accurate data is really important.
Thanks so much!