How do you SET NUTRIENT TARGET for 1:1 ratio of omega 3 to 6?
I can’t find an answer to this and the discussions are at least 2 years old.
Can anyone explain to me how to set a nutrient target for the omegas so I can aim for a 1:1 ratio? Thanks. I’m on the basic plan but I can set nutrient targets only have no idea what the number of grams should be of the Omegas.
Thanks in advance.