Setting calories or energy

Carolyn_inKansas1

I am confused setting my daily calorie goal, I think I messed things up when I set my weight goal, now it says I’ve already met my energy goal for the day after breakfast. Perhaps I just need to try to reset everything. I don’t understand two different target graphs both showing the same thing.

Carolyn_inKansas1

I feel like I need a large print book owners manual to understand 🤷‍♀️

Carolyn_inKansas1

I actually figured out how to reset my daily calorie/ energy goal !

Karen_Cronometer

Hi Carolyn_inKansas1!

There are some links to our user manual you can check out if you're not sure about something, look for an 'i' icon for a link.

Here's a few articles about the Energy Settings and the Energy Summary and Macronutrient Targets so you can learn about the differences:

https://support.cronometer.com/hc/en-us/articles/360060616191
https://support.cronometer.com/hc/en-us/articles/360020810812
https://support.cronometer.com/hc/en-us/articles/360060308411

Let me know if you have any questions! I can help you set up your targets