How to I get nutritional info for Lion's Mane Mushrooms (not supplements) into my diary?

Nicole0u812

We're planning on making vegan 'crab' cakes, with Lion's Mane Mushroom as the substitute for crab, but I need the nutritional data on how many calories, sodium, protein, fiber, potassium, phosphorus and so on is in a serving. But when trying to find the info in Cronometer, the suggestions seem to be powders and supplements, instead of the actual Lion's Mane Mushroom for eating. Googling the closest I get to such information are these two websites: https://cascadiamushrooms.com/blogs/cm/the-lion-s-mane-mushroom-nutrition-profile-and-other-benefits and http://www.eattheweeds.com/lions-mane/ but I need Cronometer to actually have it in the system for repeated use. Can Cronometer please provide that information so I can have it in my diary?

Karen_Cronometer

Hi Nicole,

Unfortunately we don't have a source for the nutrition information for Lion's Mane that we can verify at the moment. We'll look more into this to see if we can add it to our public database.

You can create a custom food to use for your vegan 'crab' cakes using the nutrition info you found in the meantime!

Learn how to do that on our website: https://support.cronometer.com/hc/en-us/articles/360018240312-Create-a-Custom-Food

and mobile app: https://support.cronometer.com/hc/en-us/articles/360019866351