Should we record Chloride as Sodium?
Since there is no field for Chloride, in the product below, should I be recording it as Sodium? So the total Sodium for a serving of this powder would be 72mg? (Sodium - 10mg + Chloride - 62mg = 72mg)
Answers
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Sodium and chloride are different minerals, so I'm not sure if this would be optimal. You could add chloride as a biometric if you really wanted to add it.
Kind regards,
Susan Macfarlane, MScA, RD
Registered Dietitian Nutritionist
cronometer.com
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