Fiber

TimC00k

It's great that cronometer tracks your fiber consumption.

I was just wondering, is there a way to break down the total fiber into soluble and insoluble fiber content?

Thank you

Susan_RD_101

@TimC00k

At this time, no (although correct me if I'm wrong Cronometer team!). Part of the challenge in distinguishing between the two types of fibres is that labels don't do this and most foods contain a mix of both types of fibre.

Kind regards,

Carol32547

How do I get cronometer to caluculate fiber in recipies I enter to help calculate net carbs? TY

Karen_Cronometer

Hi Carol32547,

Cronometer calculates the nutrients in your recipe from the ingredients you added.
We'll add up the fibre in each of the ingredients, then calculate net carbs according to your 'Tracking Carbohydrates' settings.