Nutrient Balances / nutrients in the red
1) I don't understand how to read Nutrient Balances. Omega 6:3 or Calcium:Magnesium.
2) Do I need to be concerned if some Vitamins or Minerals are in the red? My calcium is at 196%. I eat a WFPB diet, so get most of my calcium from Earth's Own almond milk, and also Algaecal Plus. Love Cronometer.
Help please - thank yo!