I am new to cronometer and here are my goals
Hello fellow partners in health!
I want to know how to more fully use this ap. I have a particular interest in lowering my total LDL cholesterol and I have small dense particle size that has not improved these past 3 months even though I am on an elimination diet. Any ideas as to how to set the program to target getting best nutrition. I am trying to follow a cardiometobolic plan. I am going to set my fitbit to the program but not that far in at the moment. I am so thankful to have found a way to balance this cholesterol issue which I believe is hereditary. And thankful for your input!