Accuracy of vitamins and minerals for all products
So, I am new here and I was wondering how accurate are the readings for the items found in the food database. I searched up vitamins and minerals for Oatmeal and it said to have quite a vitamins and minerals in it. But when I searched up "100% Whole grain steel cut oats by Presidents Choice" it showing a lot of 'Zeros' in the vitamins section.
I am wondering if those zeros mean that those minerals are not present OR does it mean the information isn't available so bunch of Zeros were entered
All the other information like fats, protein, carbs and a few minerals like Calcium and iron are SPOT on. But I want to know if those zeros are accurate OR missing information.
It could be that my particular choice of Oatmeal (100% whole grain steel cut) may indeed not have any significant vitamins. So please clear this up for me.