How to change from seeing net carbs to actual carbs?
Go to SETTINGS -> TARGETS. On that page at the top is the setting for "Tracking carbohydrates as" where you can select "Total Carbs".
Me, Sandee & German Shepherd Dog Zeus Full Time RVers that left Illinois for better weather.
Using the KETO "diet" for weight loss but working on making keto a life style.
You can change this in the Settings tab > Targets > Macronutrient Targets
You can choose how to track your carbs here:
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What is the difference between these options?
Total Carbs = Carbohydrates (starch and sugar) and Fiber
Net Carbs with Sugar Alcohols = Carbohydrates - Fiber
Net Carbs without Sugar Alcohols = Carbohydrates - Fiber - Sugar Alcohol