What is the logic in Carbohydrates section ?
I am very confused about what is shown in the Carbohydrates section. If I sum up the amount in grams of Fiber, Net Carbs, Starch, Sugars, I don't get the number from Carbs. After a while I thought that the logic is this: Starch + Sugars = Net Carbs, and Net Carbs + Fiber = Carbs. That seems quite close to the results I get, but not always. For example, I tried with 100 g of "walnuts". Starch is 0.1g / Sugars is 2.6g. Summed together they are 2.7g, but Net Carbs shows 6.8g ! Again, 6.8g Net Carbs + 6.7 Fiber does not give 13.7g like Carbs shows. So, what is the logic ?
I apologise for my misspellings, as English is not my native language.