About colestrol and saturated fat
Hi, I am 55yrold woman. I have copd but am well and quite fit. I am slightly under weight since starting Keto in Aug. I go to the gym 2/3 times a week and feel great. My cholesterol is high and my Doctor wants to put me on Statins and Aspirin. They said I have mild disease in two arteries in the heart. I am worried about the mixed messages around saturated fat and cholesterol. I don't want to take Statins but don't want to get ill either. I have made fat bombs but am afraid to eat them. I live in Ireland and always have eaten butter etc. But being told to cut it down by doctors and eat more by keto community. Confused. Help.!!