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Re: Be Happy with Slower Progress
+1 for trusting the tape measure over the scale. Why do we think of losing weight anyway when no one ever said “I want to lose some of this excess muscle!” Or intracellular water, for that matter. Is…3 -
Re: Sodium-Potassium ratio
I figured out how to ace Cronometer’s potassium-sodium ratio…but I wouldn’t recommend actually consuming 27 GRAMS of potassium bicarbonate! That’s how much it took to push my 3:1 ratio yesterday into…1 -
Re: Sodium-Potassium ratio
Further to above, I just tried adding 3.75g salt to my diary, and the daily report correctly reflected 1500mg of sodium added to my total. So the possible bug I just suggested can be ruled out.1 -
Re: Sodium-Potassium ratio
I haven’t played around with the sodium: potassium gauge yet. But I am having some issues with other minerals like zinc and calcium when they come in supplement form. Basically it appears the app tre…1