AndrewBrown

I know nothing about nutrition. I was a software developer who was good at data.

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Dec 6, 2018

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• What is a "healthy diet"?

  AndrewBrown

  January 2020
  From what I understand, RDI's are guidelines to avoid disease. But, what about health? 1. What is a healthy balance of minerals to eat? 2. What should a B1->B12 complex look like, as inputs to the…
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