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Re: Folate vs folic acid: RDA maximum?
An idea for your data people to consider: should food items be marked as "IsFortified"?1 -
Vitamin K1 vs. K2
From what I've read as an amateur, Vitamin K1 sources are mostly leafy greens. Vitamin K2 sources are mostly animal fats. Since Cronometer only has Vitamin K, is that number misleading and dangerous?2 -
Re: What is a "healthy diet"?
Older, that looks pretty good. I've found the most difficult part of Cronometer to be digesting the food. Making everything green is one thing, but can you digest it? What is your diet, if you don't …1 -
Do sunflower seeds prevent absorption of other nutrients?
Will 1/4 cup of sunflower seeds for dessert block absorption of salad, vegetable, and steak for dinner?1 -
Re: Do sunflower seeds prevent absorption of other nutrients?
Does the same apply to kidney beans, corn, and peas?1