Bookwyrmb 
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Re: Going Keto!
The damage to your cardiac arteries was happening decades before you went keto. Your “body type” didn’t have anything to do with it. The timing was coincidental. Across the world people are having ph…2 -
Re: Going Keto!
Ketones are absolutely heart healthy! I decided to test the newest findings on fat ingestion and cholesterol lab test levels. I increased my fat ingestion to 110 grams (990 kcalories) per day for thr…5 -
One hundred, thirty-seven pounds gone with Cron-O-Meter metrics!
I started out at 320 pounds and now weigh 183. I have only 28 pounds to go to get to goal and I have relied on the very specific and detailed information provided through Cron-O-Meter. I have recomme…27 -
Re: Sugar alcohols in net carbs in diary and recipe nutrition info
I added a half cup of Breyer's No Sugar Added, Vanilla ice cream to my dairy, but the net carbs are showing up higher on my diary than they do if subtracting the sugar alcohols from the total carbs a…1 -
Re: What integration would you like to see next?
Then let’s get on with integrating the ŌURA ring. That’s some great data!5
