I've met my first goal since joining cronometer! At first it seemed tedious to have to weigh &log everything, but now it's become second nature. I don't eat processed foods much, so my upcoming scanning is minimal. I love that this program gives me the capability to see my daily input/output of calories. It makes it so much easier to stick to my limit!
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Wow -- 90 pounds is a lot! But you are totally correct; it's a lifestyle. I have may handy kitchen scale next to the cutting board, and it's automatic now to weigh and log my stuff. I love to cook an… (View Post)
I've been using cronometer since February this year (2018) and now, at the end of August, I'm at my planned goal. I did not go to any specific diet, I just made sure I got all the nutrients I need, t… (View Post)