DrPepper
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Re: I am a fat vegan 😂
Hi Maria. To lose weight, with or, without exercise, you need to eat at a caloric deficit. Go online and find a BMR (Basal Metabolic Rate) calculator and then eat 20% less then those calories. I have… (View Post) -
Re: Veganism
Meat substitutes are mostly vegan, but highly processed. A diet of whole food plant based foods is much healthier... (View Post)