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Re: Very low calorie recommendations?
Try it for 7 days and see what happens to your weight, adjust as needed. Get rid of as much sugar as you can (all sources). Cut out as much oil/fat as you can. Using the Cronometer food dairy really …2 -
Re: The Plant-Based Eating Interview is Live!
Chants, yes, as long as it contains no animal products... Some might disagree of it has undergone some tests to get approval by the FDA..0 -
Re: Who else is peeved by the weight change indicator?
Trust your scales and your math, not some app...0