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Re: Why do low-carb dieters fail in the long-term?
Another thing I noticed at my grocery store: people who buy avocados are typically fatter than those who buy tomatoes.3 -
Re: Omega-6 Deficiency
This is the paper that proposed this theory, by the way: https://pubmed.ncbi.nlm.nih.gov/12442909/ It has ~4000 citations. At least some support it, seeing statistical connections between the ratio a…1 -
Re: Omega-6 Deficiency
You actually consume more omega6 than omega3. There is a theory (not 100% mainstream) that they should be equal. Harvard rejects it though: https://www.health.harvard.edu/newsletter_article/no-need-t…1
