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Re: 2 meals a day or 3?
@jefmcg @Susan_RD_101 ... Never mind. It turns out I miscalculated my calories and was actually way over budget during those 2MAD days. So I'll be sticking with 3MAD. I don't know how 1MAD people do …1 -
Re: How to hit targets on vegetarian diet?!
@endlessoblivion It's neat that this is possible, in theory. Is this your actual diet though? 345g of spinach alone?1 -
Re: Why do low-carb dieters fail in the long-term?
It didn't. Re-read what I wrote. I'm just pointing out that your term usage is nonsensical.2 -
Why do low-carb dieters fail in the long-term?
This video is pretty convincing that they do fail to reach or maintain adequate fitness: https://www.youtube.com/watch?v=95fpzu38r44 However, I don't quite understand the causes. Why do they fail whe…1 -
Re: Ever heard of developing neurological symptoms on a vegan diet?
@Buttercup_01 I'm very skeptical of The Starch Solution. Very cult-like. But they do raise some interesting points: https://forums.cronometer.com/discussion/2582/why-do-low-carb-dieters-fail-in-the-l…1
