tittiger 
Do I get a raise or something? :-)
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Fake data from Garmin fitness device and glucose units still broken....
Just FYI I am getting phantom freaking bad freaking data ..... again. I have Garmin watch data, that is not only really wrong, I never took it off my wacth with the app -- so I have no clue where it …1 -
Re: I had an epiphany 6 months ago.
@LCHF You are spot on when you observe that it is MUCH easier to run a calorie deficit if your body is burning mainly fat. You don't get that constant gnawing hunger in your stomach like you do if yo…2 -
Reconciling Ketonix with BHB blood levels
From time to time after using my Ketonix 2, magic breath thingy, I will do a BHB blood test in an attempt to come up with a rough correlation between the 2 measurements. I have been led to believe th…1 -
I had an epiphany 6 months ago.
Getting real close to 60, and I have never been thin in my life. Never tried to lose weight either. I was eating fairly well but did not realize the impact that carbs were making on me. I had toyed w…7
