Search
-
Daily food tracking for my kids
-
Search by ingredient ratio
Getting Energy, Carbs, Protein and fat all very close to 100% can be a real challange. Let's assume my meal is almost complete. 4% Protein, 2% Carbs and 8% fat to go for a perfect score. Is there a way to list ingredients that are ideal to add to this meal? Preferable only looking at the percentages left in the meal. But… -
Re: Focusing on Calorie Density as Effective Way to Lose Weight
I lost seventy pounds eating high carb/fiber and low fat. I use calorie density so that I can eat more volume. I add a lot of veggies to my meals which is how you bring the calorie density down. It's not hard really, you can just use the 50/50 plate idea so that half your meal is veggies and the other half is the starchy… -
Re: macro target display options?
-
Cooked spinach
Hi..When I measure 2 cups raw spinach and then add it to chronometer...it's like 1/4 of a cup after it's cooked...do I add it as 1/4 cup of spinach or do I add it as 2 cups of spinach? So far I've been adding it as 2 cups cooked raw spinach...but after cooked it's only like 1/4 cup which is way different nutrient value… -
One year 8 months of Tracking
-
Charts of fat in kg are buggy on mobile and web
On web (Safari, Mac) The chart of weight in kg and body fat in percentage attached looks OK apart from the decoration on the highlighted point, which says kg when the user has chosen % (and the value is in %). Attachment fat-1 If the user switches to kg in the drop down, there are no values shown for fat in kg at all, and… -
Incorrect nutritional information for Marzetti, Chunky Blue Cheese Dressing
-
How to opt in to MMT study and Chronometer discount w Mercola code
Hello, While reading Fat for Fuel, I was directed to chronometer/com/mercola to sign up. That site appeared to be non-functional so I registered an account through chronometer.com. 2 questions: 1. Is there a way for me to opt in to the MMT study? and 2. Can I utilize a Mercola discount while signing up for a Chronometer… -
2 accounts and kids accounts
958 results