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omega 3 and 6in sardines
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Solgar, Calcium Magnesium Plus Zinc - Has only 3 pills option (Add 1 pill option)
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Re: One year 8 months of Tracking
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change daily averages?
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Re: How to accurately log and track ingredients used in a custom recipe
I would measure the marinade before and after marinading, then record that ratio of ingredients used. As a simple example: Marinade recipe is .25c olive oil and .5c soy sauce = .75c marinade After marinading, there is .5c marinade remaining, so .25c or 1/3 of the marinade was absorbed by the food. 1/3 of 1/4 = 1/12c olive… -
Re: Google Fit sync data disappearing
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Instead of "Omega-3"s open up a tree that shows what kind of Omega 3 is consumed
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Canned Tuna and Omega 3
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Adding foods
What I am having trouble with is the units of measurements when adding foods. I’ll give an example of what I just ate. General Mills Beef Pasta’s serving size is by the 1/3 cup. So if I had an approx 3 cups of it, does that mean (according to Cronometer that I just ingested 180g of net carbs? That would be .33 times 9 for… -
Re: Going Keto!
Make sure to watch your PRAL Alkalinity score. You can balance it out with 16 oz of juice from spinach, celery, tomato and garlic each day. Nutricost ketone salts are good for that as well. Also be sure to take Omega 3 fish or krill oil because keto diet has a tendency to be very high Omega 6 and very low Omega 3 so your…
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