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Re: Summary bars display maximum and minimum.
I've been playing around with it to try to intuitively set my nutritional goals. @Hilary maybe it's just the summary interface that I'm not jiving with? Or I've set up my profile wrong? Even if I set it to the ratio that I am currently eating, it still tells me I need to eat more - and in any other diet I've tested,… -
Re: Caloric Deficit how much ?
Thank you @Susan_RD_101 😊 My Garmin is definitely pulling in activities like walks and runs separately from my everyday calories but as I'm studying at the moment I'm not getting much general activity so that's what's only adding up to a very small number of calories earned each day. I'll just need to be patient I guess 😳… -
Re: What are suitable macro ratios for different age groups and different activity levels?
@Henry_98 Your macronutrients look great, but I'd probably encourage you to include more lysine rich foods in your diet, as this is considered the limiting amino acid on a vegan diet (meaning that your protein status could be comprised if you chronically lack lysine). Good sources include: * pulses * seitan * quinoa *… -
Fasting features are unusable/useless to me. (Would like others to add their own experiences here!)
I have used all of the top fasting apps for Android pretty extensively, so please read this with the understanding that I am comparing Cronometer's fasting functionality to the functionality of a dedicating fasting app. I'd really like to use Cron for fasting, since I use it for everything else, but I don't enjoy it and… -
Re: HELP!!!! I am not losing weight
@Ridley7838 Don't fret and don't get discouraged. You can do this! Learning what works for you and what your body needs is personal. So don't jump on any diet bandwagon but think sensibly and try to work with what you've got. I'm not even three months in and have changed my macros around a half dozen times. Tweaking them… -
Re: i was hoping this was for me but.....
Hi Dede, Welcome to Cronometer! What product were you looking at? If there is an issue with the food (sugar alcohols not listed, etc.) our curation team is happy to update the product information in our database. You can submit an issue with a food on web by right clicking on the food entry in your diary to select… -
Re: What does setting my profile to "pregnant" actually do?
Hi @Hilary , I have already read this post I don't know how many times :smiley: it's been my "forever open" tab for few days since it's really useful :wink: However, it still does not answer my questions :( I checked yesterday the nutrient amounts required for "pregnant" and "normal" setting, things did differ, calcium did… -
How to add all supplements you take to each day's Diary in one step
Here's how to make it easy to add all of your supplements quickly and easily Diary entries for each day: * CREATE A SUPPLEMENTS CATEGORY: Go to Settings and then Display, scroll down a little, and you'll see 8 Diary Group fields. You can change any of them, including the preset Breakfast, Lunch, Dinner, Snack ones. Rename… -
Re: Vegan Nutrition
@mike Please see below for my comments. :) For whole food plant base nutrition, I am using the weight base formula to calculate my protein intake which I am able to meet daily; however, judging by the Cronometer percentage bar, my essential amino acids are seriously lacking ......reason for concern? Not necessarily. I… -
Custom categories / Tags
Problem definition For someone that creates a lot of recipes, there are no way of categorizing them that fit my need. I have problems finding recipes that I know I have created, and I get a lot of irrelevant recipes showing up when I try to find the right recipe to add for a given meal. Story #1 As a user, I need to be…
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