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Re: always having the ml / mL option for drinks; alcohol; alternate spellings of foods
Hello @judoman_09 , Sorry for the delay in response! This one must have got a bit buried in our busy forum! ;) 1. For Beverages and items measured by volume, we use the serving size indicated on the label. Because Volume is not directly correlated to weight, we are unable to give a gram amount in these cases. I would in… -
Re: Try our new Water Tracking feature!
Thanks for the valuable feedback! Here's my understanding of the main pain points: * * Difficulty in easily summarizing daily water consumption on the main diary page. * * Inconvenience in adding water to diary, as it now requires scrolling through multiple screens. * * The absence of a readily accessible "add water" icon… -
What are Chronometer's Daily Mirco Nutrient Targets based on?
I am 51 yrs old and totally new to Cronometer. I am especially excited about the fact that Chronometer tracks all of the different vitamins and minerals so I can see how I am doing, what changes I can make to my diet to improve this, and what supplements I really need to take. But I noticed that there is no concensus on… -
[suggestion] Add/edit food screen UI improvements
Please don't take my feedback personally: I really like the app, but I find the new look of the 'add food' screen a little annoying. Please see my points below. 1. Unnecessary second tap to activate text input Since I'm a daily user, it is important for me to add food as quickly as I can. Having to tap twice every time I… -
How best to get more protein?
I began using Cronometer 9 weeks ago and I am using it to log foods and activities every day. I am 68, white male, 220lbs at the start. My goal is to get too 200 lbs or below. I began to exercise with dumbells every day, and also to walk, run in place, calisthenics, and and/or bicycle 5 days a week, in addition to… -
syncing with iphone and blended foods ~
Greetings from South Korea! First of all~ Thank You! I love this app and have been using it every day this week. I am so happy I found it. So, for all of you doing all the work to make this program for us and allow us to use it affordably~ Thank You ;) I have two questions about cronometer. The first one is about syncing… -
Re: 100% Nutrition
Hello, @xXRavenXx. Do you talk about having 100 % for each nutrient (easy), or 100 % for All Targets (not so easy)? It's also easy to get 99 % of All Targets in under 1400 kcal (i.e. < 90 % of BMR for me), but that last 1 % is somehow elusive. So I'm still searching for a diet with 100 % of All Targets, which would be at… -
Re: Why do low-carb dieters fail in the long-term?
@vwang Thanks for sharing your experience! While I think a keto diet can change how your body metabolizes nutrients for energy, I'm not sure to what degree it puts the body under stress. I just wanted to clarify that a keto diet typically doesn't include high intakes of protein, as protein can also be converted into sugar,… -
Re: Dairy as complete protein
Based on that product containing only 1g of sugar per 325 ml I don't think it contains intact milk (which would have about 17 g of lactose [i.e. sugar]; or a comparable amount of glucose & galactose if the lactose present in cow milk was processed using bacteria to "create" lactose-free milk). That said, the two main… -
Re: How accurate is cronometer?
Does the pasta you're investigating have egg as an ingredient (most do)? If so then I expect that's where much of the protein comes from (protein stuck out for me when I first glanced at your image, not the minerals because semolina has lots of minerals taken up by the plant from the soil it's grown in). As for the…
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