Hi all i have recently become vegan and have read so many dos and don'ts that I'm getting a little confused.
Is mock meat ok to eat on a vegan diet?
I answered this on the Plant-based interview thread. Feel free to let me know if you have any other questions!
Susan Macfarlane, MScA, RD
Registered Dietitian Nutritionist
As always, any and all postings here are covered by our T&Cs:
Meat substitutes are mostly vegan, but highly processed. A diet of whole food plant based foods is much healthier...