Calorie level

Ruthievegan

Hi there, could anyone tell me how to set a calorie level for the day please in the app?
Thank you

rpavich

I'd like to know also. It seems to be set automatically when you tell the app how many pounds you want to lose per week but I'd rather set a calorie limit manually

Susan_RD_101

To do this, go into your diary and under "general", click on "Energy"; you can then set a calorie range (make the upper and lower range the same if you want a specific target to aim for).

Ruthievegan

Hi Susan, thank you very much for your reply. I have been onto diary but it doesn’t give me any option for general or then energy. I don’t have to go to version – is this only available on the gold version? Thank you again 🌞

Ruthievegan

Aaah yes, it’s only for gold members ☹️☹️

Karen_Cronometer

Hi Ruthievegan,

You can customize your energy target with a free Cronometer account.

In the mobile app, tap on Settings.
Under Targets, tap Macronutrient Targets.
Set Marcos Using Fixed Values.
You can customize your energy target below.

All the best!